Virtual Nap Experience presented by Tricia Hersey [Online]

A slow and connected exploration of rest as a tool for healing and communal care. The key elements of the experience are guided rest, storytelling, connecting with silence and community care. We will engage with text via slides, sound, daydreaming, meditation, rest and actual napping. Moments of resting our eyes, storytelling, community care and curiosity. A rest resistance.

Duke Chapel is a co-sponsor of this event.